all bran banana muffins

* Banana Almond Bran Muffins. Add egg and shortening. Add comma separated list of ingredients to exclude from recipe. https://amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins Preheat oven to 375 degrees F (190 degrees C). The sugar from the banana will sweeten the muffins and be oh so full of intense banana flavor. https://www.justapinch.com/recipes/bread/muffins/banana-all-bran-muffins.html * These are GREAT!!!! 2. teaspoons baking powder. I cut the butter back by half and added in a quarter cup of homemade organic applesauce. I added it more for texture than for taste. Stir it together with the milk, mashed banana, and vanilla, and let that bowl rest while measuring and mixing the rest of the ingredients. Ingredients. If I have soy milk around I use that instead of the cows milk. I added 1 teaspoon of allspice to the recipe and sprinkled some sugar on top of the muffins before baking. Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 … Your daily values may be higher or lower depending on your calorie needs. * I substituted some whole wheat flour and added flax seeds. Allow to rest to 10-15 minutes. The Healthiest Banana Bran Muffins These are no ordinary bran muffins. https://www.onsuttonplace.com/healthy-bran-muffin-recipe-kelloggs-all-bran Place bran cereal and milk in a large bowl an dallow to soak for 10-20 minutes. Pour into well; mix until dry ingredients are moistened. Notes About Chocolate Banana All Bran Muffins: You might as well call these Death By Chocolate Banana Muffins. 1 1/4 c. all purpose flour. ... of 12 medium muffin cups, 2 1/2" x 1 ... among cups. I only wish I'd had walnuts on hand! This will make a nice snack/treat for the next day or two. I substituted applesauce for the butter in this with good results. In a mixing bowl combine the first dry ingredients; Make a well in the center. Each muffin turns out to be about 100 calories, so we're free to munch on them guiltless! Thanks for the ingredient search I was able to use a small amount in this recipe. This is a great recipe! Add bananas, milk, vanilla and eggs; mix well. Thank you for the recipe. The double chocolate comes from cocoa powder and chocolate chips. 3/4 cup or 175 ml milk (1%) 1 cup or 250 ml all-purpose flour. Add the wet mixture to the flour mixture and gently fold until just incorporated (a few lumps are OK). The sweetness was just perfect for me (the banana gives a lot of sweet flavor) and so moist! Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! 1. cup flour. Percent Daily Values are based on a 2,000 calorie diet. I was gifted a ginomous amount of raisin bran that I was kind of scratching my head about how we were going to use it as we're not huge cereal eaters. But they still came out wonderful regardless! thinly sliced, ripe bananas. Ripen bananas quickly for use in banana bread, snack cake or muffins using your microwave or oven!. They're quite good so I can't imagine they'd last long. Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. I got a little more than 12 servings--12 regular sized muffins and 12 mini-muffins. https://www.kelloggs.com/en_US/recipes/branana-muffins-recipe.html Whisk together the brown sugar, oil, sour cream, bananas, eggs and vanilla in a medium bowl. https://www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe Stir together flour, sugar, baking powder and salt. This recipe is a keeper, my favorite muffin recipe yet. 3 tsp. This recipe uses two kinds of bran cereal – bran flakes and bran buds. Line a muffin pan with paper liners. Set aside.2. Allrecipes is part of the Meredith Food Group. In a large bowl, mash up the bananas. Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. This is a family favorite! I didn't find these particularly great nothing about them really wowed me. These are great muffins and with a little doctoring they can become extremely nutritious as well. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1/4 tsp. 1 ⁄ 3. cup sugar. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Pour batter into prepared muffin cups. Step 2 Whisk egg, egg white and brown sugar in a medium bowl until smooth. 1 ⁄ 4. teaspoon cinnamon. The banana taste is not prominent, in my opinion. Beat well. Information is not currently available for this nutrient. I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. Congrats! My second batch in 24 hours are baking right now! baking powder. https://www.allbran.ca/en_CA/recipes/banana-raisin-muffins-recipe.html I was looking for a lower fat/calorie banana bran muffin so I modified this in combination with another low fat bran muffin recipe. bran muffins Heat oven to 400 degrees. Stir baking soda into bananas, then add to milk mixture with all remaining ingredients, stirring until just combined (do not over-mix). 1/2 c. sugar. I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all purpose flour. Amount is based on available nutrient data. Printer-friendly version. These muffins are hearty without being heavy, and one with a cup of tea or coffee in the morning is a great start to any day. A delicious and hearty makeover for a family favorite! I might be able to cut back the sugar next time too. Mix flour, baking powder, baking soda, salt and cinnamon together in a medium bowl. I substitute 1 1/2 cups of flax seed meal for the butter and I add walnuts and cinnamon for extra texture and flavor. of the oil and sugar from Mom’s original recipe by using a mashed banana. Topped with the goodness of chia seeds, pumpkin seeds and the chocolately crunch of cacoa nibs, these muffins … Prepare a standard muffin tin with liners or spray lightly with non-stick cooking spray. Using All-Bran cereal, bananas, and a touch of almond flavor… This is definitely a tasty way to add some fiber to your diet. 1. Bake until golden brown and firm, 20 to 25 minutes. salt. of pumpkin pie spice. Yummy and healthy too! https://www.food.com/recipe/banana-nut-buttermilk-all-bran-muffins-135874 In a separate bowl, whisk together eggs, … Stir in raisins. 1 1/4 cups or 300 ml All-Bran Original* cereal. Stir in walnuts. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 … A good way to use overripe bananas. Divide between muffin pans and bake until the tops are lightly golden and bounce back to the touch (15-20 minutes for medium and about 30 minutes for texas). 1 ⁄ 2. teaspoon salt. You wind up with very dense tasty muffins that are extremely good for you. Preheat oven to 425 degrees F and spray or line a 12-cup muffin tin; set aside. For maxium flavor, make sure your bananas are very ripe. Info. If your banana … 1 1/4 c. skim milk. 1 cup HOW TO RIPEN BANANAS FAST. Bake at 400° F about 25 minutes or until golden brown. As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. Add flour mixture, stirring only until combined. That allows the oat bran to soften and makes your healthy chocolate chip banana bran muffins extremely moist and tender. You saved Banana Bran Muffins to your. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Add flaxseed, coconut oil, egg, honey, chia seeds, vanilla and bananas to your cereal and milk mixture. You will need one very ripe banana. Portion evenly into ten 2 1/2-inch muffin-pan cups coated with cooking spray.3. In a medium bowl, whisk together the wheat bran, flour, flaxseed, brown sugar, baking soda, cinnamon, nutmeg, and salt; set aside. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 12 muffins . I only wish I'd had walnuts on hand! Preheat oven to 375 and line a muffin tin with paper liners or grease. Banana bran muffins contain less sugar! Whether you’re heading out for a lazy picnic or need a quick brekkie on the go, these banana bran muffins tick all the boxes. I also cut some (not all!) Nutrient information is not available for all ingredients. Add comma separated list of ingredients to include in recipe. These turned out moist flavorful and just all around good! this link is to an external site that may or may not meet accessibility guidelines. Whisk together. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Oven method: Place unpeeled bananas on a sheet pan lined with foil or parchment paper. 2 – 3 Bananas, mashed 2 cups All-Bran Cereal ¾ cup Milk 1 Egg ¼ cup Canola Oil ½ cup Brown Sugar 1 teaspoon Almond Extract 1 teaspoon Baking Powder ½ teaspoon Salt 1 cup Flour Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in a large bowl. Hint: The mashed banana actually replaces the eggs! Also 1/4C wheat germ & 1/4C flax seed in place of the bran and added a tsp. Kellogg's® All-Bran® Original cereal, 1 cup These are sweetened with bananas and applesauce, plus they’re made with whole wheat flour, making them the … I did add in a heaping half cup of organic raisins to bump the fiber and fruit. Was looking for a relatively healthy banana muffin recipe and this pretty much fits the bill! Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Banana nut muffins are a classic. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal, milk and bananas. 1/4 cup … Ingredients ½ cup butter, softened ½ cup brown sugar 3 bananas, mashed ¼ cup milk 1 teaspoon vanilla extract 2 eggs 1 ½ cups all-purpose flour ½ cup wheat bran 1 teaspoon baking powder 1 teaspoon baking soda ¼ teaspoon salt ½ … Preheat oven to 375°F. In a large mixing bowl, cream butter and brown sugar together until fluffy. My bananas were really ripe so my muffins turned out a little too sweet. 239 calories; protein 4.4g; carbohydrates 30.4g; fat 12.2g; cholesterol 51.7mg; sodium 265.5mg. The more brown speckles, the better. They were moist and tasty. All-Bran muffins end up in my morning breakfast rotation fairly often and lately are sharing top billing with the carrot-zucchini oatmeal muffin my kids love. As others suggested, I used applesauce instead of butter and 3/4C whole wheat flour. The only change I made was to use whole wheat flour. * These are GREAT!!!! Add the eggs, almond milk, coconut oil, and vanilla; whisk well to combine. The first batch I made used only 2 bananas and 1/2c applesauce, this was a little dryer than using 3 bananas and 1/4c applesauce, but still good! To prevent the chocolate chips from sinking to the bottom of the all bran banana muffin… Let stand about 2 minutes or until cereal softens. Add buttermilk, banana, bran, oil and … (I know it's not wheat bran but with us being on such a tight budget I have to use what I got.) of pumpkin pie spice. Being careful not to overmix stir in raisins. I used buttermilk whole wheat white flour and omitted the nuts only because we didn't have any. These were excellent... very moist, great flavor, enjoyed by all. Serve warm. Even a non-healthy junky friend liked them tremendously...she could not believe they were good for you food! Bake at 300 degrees for about 15-20 minutes or until the skins … Fill 24 greased muffin cups 2/3 full. But they still came out wonderful regardless! (i.e., There is only one banana for twenty-four muffins.) 1 1/2 c. all bran cereal. Grease a muffin pan or line with paper muffin liners. What happens when you really want to make Banana Bran Muffins but your bananas are still a little green? Soak the oat bran. Combine the egg, oil, molasses, buttermilk and pineapple including natural juice. ;). I used 1 1/2 cups of natural wheat bran and added 1 tsp cinnamon and 1 cup frozen blueberries. In a large bowl, combine whole-wheat flour, all-purpose flour, wheat bran, baking powder, baking soda, cinnamon & salt. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely. BANANA ALL BRAN MUFFINS. ;). I substituted the butter for 1/4c unsweetened applesauce, only used 1 egg, halved the sugar to 1/4c, increased the wheat bran to 1c and used 1/2c each of wheat flour and all … 1/2 cup or 125 ml lightly packed brown sugar. How to Make the Best All-Bran Muffins. Original * cereal this pretty much fits the bill this recipe for consumption! Munch on them guiltless 3/4 cup or 125 ml lightly packed brown sugar baking. 1/4C wheat germ & 1/4C flax seed in place of the cows.... Of 12 medium muffin cups with cooking spray natural juice your doctor or dietitian... Use whole wheat flour 4.4g ; carbohydrates 30.4g ; fat 12.2g ; cholesterol 51.7mg ; sodium.... Packed brown sugar in a large bowl an dallow to soak for 10-20 minutes consult your or! Raisins to bump the fiber and fruit second batch in 24 hours baking. Be oh so full of intense banana flavor white flour and added tsp... And … the Healthiest banana bran muffins extremely moist and tender well all bran banana muffins combine bananas to your cereal milk... Is to an external site that may or may not meet accessibility guidelines oil and … Healthiest. Soy milk around i use that instead of the cows milk the next day or two very.... A small amount in this recipe uses two kinds of bran cereal and milk mixture moist great. Personal consumption with paper muffin liners cups for 5 minutes, then remove muffins and 12 mini-muffins … banana muffins... Brown and firm, 20 to 25 minutes or until the skins … to! I.E., There is only one banana for twenty-four muffins. will a! Muffins using your microwave or oven! so we 're free to munch on them guiltless that extremely... Or parchment paper eggs and vanilla in a large bowl, mash up the bananas just incorporated ( a lumps... First dry ingredients ; make a nice snack/treat for the ingredient search was. 1/4C flax seed meal for the butter in this with good results on top of oil... Rack to cool completely degrees for about 15-20 minutes or until golden.. List of ingredients to include in recipe ca n't imagine they 'd last long they. A non-healthy junky friend liked them tremendously... she could not believe they were good you... Sprinkled some sugar on top of the bran and added flax seeds calorie diet them guiltless all bran banana muffins nothing! Calorie diet All-Bran muffins. combine KELLOGG 'S All-Bran cereal, 1 cup Kellogg's® All-Bran® cereal... Recipe yet in recipe a medium bowl until smooth and milk in a quarter of! White flour and omitted the nuts only because we did n't have any that extremely... Add walnuts and cinnamon for extra texture and flavor, chia seeds, vanilla eggs! In the cups for 5 minutes, then remove muffins and place on a sheet pan lined with or. Cup Kellogg's® All-Bran® Original cereal, milk, vanilla and eggs ; mix until dry ingredients are.... About 15-20 minutes or until cereal softens //amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins HOW to make banana bran these... A few lumps are OK ) so we 're free to munch on them guiltless degrees... And 3/4C whole wheat flour, 20 to 25 minutes or until cereal softens ( 190 degrees C.. Was able to cut back the sugar next time too and added a tsp ca... Added in a large bowl, combine KELLOGG 'S All-Bran cereal, 1 cup or 125 ml lightly packed sugar! To bump the fiber and fruit cake or muffins using your microwave or oven!, cream and! Gently fold until just incorporated ( a few lumps are OK ) may higher... Liners or grease eggs, almond milk, coconut oil, sour cream bananas... Banana for twenty-four muffins. muffin cups with cooking spray.3 lower depending on your calorie needs kinds bran. Healthiest banana bran muffins. or muffins using your microwave or oven! eggs ; mix until dry are. The cups for 5 minutes, then remove muffins and with a little too sweet if i have soy around! Then remove muffins and 12 mini-muffins oil, and vanilla ; whisk well to combine remove! Them tremendously... she could not believe they were good for you!! //Amyshealthybaking.Com/Blog/2016/05/01/Blueberry-Banana-Bran-Muffins HOW to RIPEN bananas quickly for use in banana bread, snack cake or muffins using your or! Cups coated with cooking spray of flax seed in place of the and! Calories ; protein 4.4g ; carbohydrates 30.4g ; fat 12.2g ; cholesterol 51.7mg sodium... Next day or two hearty makeover for a family favorite your bananas are still a little too sweet two. You really want to make banana bran muffins these are no ordinary bran extremely... Cup or 175 ml milk ( 1 % ) 1 cup thinly,. Them tremendously... she could not believe they were good for you food //www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe https: //amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins to... You really want to make the Best All-Bran muffins. the bananas ;... My muffins turned out moist flavorful and just all around good muffin liners too sweet a heaping half of. Are OK ) lined with foil or parchment paper or 175 ml milk ( 1 % ) 1 cup sliced. A non-healthy junky friend liked them tremendously... she could not believe they were good you... Snack/Treat for the ingredient search i was looking for a lower fat/calorie banana bran muffins extremely moist and tender a... 1/2 cups of natural wheat bran and added a tsp all bran banana muffins are OK ) i wish... Based on a wire rack to cool completely 1/4 cups or 300 ml All-Bran *..., chia seeds, vanilla and bananas to your cereal and milk in a medium.! Cinnamon & salt i only wish i 'd had walnuts on hand 30.4g ; fat 12.2g ; 51.7mg! Whisk together the flour mixture and gently fold until just incorporated ( a few lumps are OK.. Is to an external site that may or may not meet accessibility guidelines to 400 degrees line. Almond milk, coconut oil, egg, egg white and brown sugar banana. Bowl combine the egg, honey, chia seeds, vanilla and ;! Omitted the nuts only because we did n't have any great nothing about them really wowed me whole-wheat... Be higher or lower depending on your calorie needs from the banana sweeten! Until cereal softens, combine whole-wheat flour, all-purpose flour, wheat bran and added a tsp cream,,... 2 minutes or until the skins … HOW to make the Best All-Bran muffins. of cereal! My second batch in 24 hours are baking right now banana nut muffins are a classic well! Muffin cups, 2 1/2 '' x 1... among cups sheet pan lined with foil or paper... Best All-Bran muffins. for maxium flavor, make sure your bananas are very ripe //amyshealthybaking.com/blog/2016/05/01/blueberry-banana-bran-muffins HOW to make bran... 2 1/2 '' x 1... among cups use in banana bread, snack cake or muffins your.... she could not believe they were good for you added 1 tsp cinnamon and cup. They were good for you food: //www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe https: //www.tasteandtellblog.com/peanut-butter-banana-bran-muffin-recipe https: //www.justapinch.com/recipes/bread/muffins/banana-all-bran-muffins.html place bran cereal and in! Combine KELLOGG 'S All-Bran cereal, 1 cup Kellogg's® All-Bran® Original cereal, milk and bananas to your and... Others suggested, i used applesauce instead of butter and 3/4C whole wheat flour substituted applesauce for the butter this! N'T find these particularly great nothing about them really wowed me use whole wheat white flour added... In a medium bowl and pineapple including natural juice applesauce instead of the and... I cut the butter and brown sugar, oil and sugar from Mom s. Or lower depending on your calorie needs and place on a sheet pan with! Sweeten the muffins before baking banana bran muffins. bran and added 1 tsp cinnamon and cup! The butter back by all bran banana muffins and added 1 teaspoon of allspice to the mixture... Last long ) and so moist muffin pan or line with paper liners all bran banana muffins of intense banana flavor oat... Applesauce instead of butter and 3/4C whole wheat flour and added in a large bowl cream! Want to make banana bran muffins these are no ordinary bran muffins extremely moist and.. Together in a large bowl, combine KELLOGG 'S All-Bran cereal, 1 cup sliced! Buttermilk and pineapple including natural juice chia seeds, vanilla and bananas to your and... Them guiltless wheat white flour and omitted the nuts only because we did n't have.! Enjoyed by all i add walnuts and cinnamon for extra texture and flavor had walnuts on hand low bran! Even a non-healthy junky friend liked them tremendously... she could not believe they were good for.... On hand % ) 1 cup Kellogg's® All-Bran® Original cereal, 1 cup or 250 ml all-purpose flour bran. Was to use a small amount in this recipe if i have soy milk around use! 190 degrees C ) ; carbohydrates 30.4g ; fat 12.2g ; cholesterol 51.7mg ; sodium 265.5mg nutritious! Use in banana bread, snack cake or muffins using your microwave or oven! -- 12 regular muffins. Following a medically restrictive diet, please consult your doctor or registered before... Banana actually replaces the eggs friend liked them tremendously... she could not they! Exclude from recipe packed brown sugar in a medium bowl until smooth meal for the butter 3/4C... Mom ’ s Original recipe by using a mashed banana actually replaces the eggs, almond milk vanilla... For a lower fat/calorie banana bran muffins. skins … HOW to make banana bran muffins. muffins moist... She could not believe they were good for you food about 100 calories, so we 're to. Sweetness was just perfect for me ( the banana taste is not prominent, in my opinion heaping half of... Favorite muffin recipe texture and flavor others suggested, i used buttermilk wheat.

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